As parents, we all know that when it comes to your child’s oral health, advice comes from all directions—parents, friends, social media, and even a quick Google search. It can be overwhelming, and some of it can be flat-out wrong.

Oral care myths about how best to care for your child’s teeth and gums can leave you frustrated and confused and sometimes even put their health at risk.

Myth 1: Baby Teeth Don’t Matter Because They’ll Fall Out Anyway

The truth: Baby teeth are just as important as permanent teeth, even though they’re temporary.

Baby teeth serve several real and important purposes. They act as placeholders for permanent teeth so that adult teeth erupt in the correct position. If a baby tooth is lost too early due to decay or injury, it can cause the surrounding teeth to shift, leading to alignment issues later on.

Additionally, baby teeth allow your child to chew food properly and speak clearly. Neglecting baby teeth can result in cavities, which can cause pain and infection and even affect a child’s overall health.

Take care of your child’s baby teeth by teaching your child good oral care habits early, including brushing twice a day, flossing each day, and visiting the dentist regularly.

Myth 2: Children Don’t Need to See a Dentist Until They Have All Their Teeth

The truth: The American Academy of Pediatric Dentistry recommends that a child’s first dental visit should occur by their first birthday or within six months of their first tooth erupting.

Early dental visits allow dentists to identify potential issues before they become bigger problems. This includes recognizing signs of decay, assessing jaw and tooth development, and providing parents with guidance on proper oral care for young children.

Starting dental checkups early also helps your child become comfortable with the dentist, reducing anxiety about dental visits as they grow older.

Myth 3: Cavities Are Only Caused by Sugary Foods

The truth: While sugary foods are a major contributor to cavities, they are not the only culprit.

Cavities happen when bacteria in the mouth produce acid that erodes tooth enamel. This can happen not only with sugary foods but also with starches (like bread and chips) and drinks such as fruit juice and soda. In addition, genetics can contribute to a higher susceptibility to cavities.

Feed your child a balanced diet, limit sugary snacks, and brush their teeth twice a day with fluoride toothpaste to protect their enamel.

Myth 4: Fluoride is Unsafe for Children

The truth: Fluoride is safe and essential for preventing tooth decay when used appropriately.

Fluoride strengthens tooth enamel and helps reverse early signs of decay. For children, fluoride toothpaste and professionally applied fluoride treatments at the dentist are proven to reduce the risk of cavities significantly.

However, excessive fluoride can lead to discoloration of the teeth called flourosis. This is why it’s important to monitor your child’s toothpaste usage and teach them not to swallow it.

Use a pea-sized amount of fluoride toothpaste for children aged 3 and older. For kids younger than 3, use an even smaller amount, about the size of a grain of rice. Supervise brushing until your child can brush effectively on their own.

Myth 5: Thumb Sucking Will Permanently Ruin My Child’s Teeth

The truth: Thumb sucking is a natural behavior and usually isn’t a concern unless it continues beyond a certain age.

Many infants and young children suck their thumbs as a way to self-soothe. For most kids, this habit disappears on its own by the age of 4. However, prolonged thumb sucking beyond this age can affect tooth alignment and the growth of the jaw, potentially leading to bite issues.

Gently encourage your child to stop thumb-sucking if they continue the behavior after age 4. Your dentist and pediatrician can also give you guidance and recommend strategies to help your child break the habit.

Myth 6: If My Child Isn’t in Pain, There’s No Need to See a Dentist

The truth: The absence of pain does not necessarily indicate the absence of dental issues. Cavities, gum disease, or other dental problems can exist without causing immediate discomfort.

Schedule routine dental exams for your child every six months, even if your child shows no signs of oral health problems. And, of course, if they do complain about pain or exhibit concerning symptoms, schedule a visit right away.

If you have questions about your child’s oral health or want real expert advice, schedule an appointment today!