We know it felt like forever, but spring is finally here! And it’s a great time to refresh your home with a bit of spring cleaning.
While we often focus on decluttering closets or scrubbing baseboards, one area that deserves special attention is your bathroom. It’s not just about keeping your space tidy—this area plays a key role in your oral health.
Let’s take a look at some simple but impactful spring cleaning tips to help you maintain a cleaner bathroom and healthier teeth.
Why Your Bathroom’s Cleanliness Matters to Your Oral Health
Your bathroom is where your oral hygiene routine begins and ends each day. From brushing and flossing to storing your toothbrush or dental appliances, this area directly affects your oral health. A clean bathroom reduces the risk of bacterial buildup so that your oral care tools are safe to use.
Areas to Clean (and Steps to Take)
Not sure where to start? Here’s a practical guide for dentist-approved “spring cleaning.”
Declutter and Organize Your Dental Products
Start by going through your bathroom cabinets, drawers, and shelves. Remove anything expired or unused. Look for:
- Toothpaste tubes and mouthwashes that are past their expiration date
- Old used toothbrushes or empty floss containers
- Dental products you’ve stopped using that are taking up space.
Once you’ve decluttered, organize your fresh, everyday products in an accessible spot. This can make your oral care routine quicker, easier, and more satisfying.
Sanitize Your Toothbrush Holder
Did you know that toothbrush holders can be one of the germiest parts of the bathroom? It can collect bacteria and residue from wet toothbrushes over time, especially in a sometimes moist environment like a bathroom.
- Disassemble the holder (if possible)
- Wash it with warm, soapy water to remove surface dirt
- Use a disinfectant spray or wipes to kill any lingering germs
If you use an electric toothbrush, make sure to wipe down the base and charging dock.
Replace Old Dental Tools
This is also a great time to check your toothbrush. Replace it with a new one if your toothbrush looks worn or frayed or if it’s been three months since you last did so. Always choose an ADA-approved brush with soft bristles to gently clean your teeth.
The same rule applies to other multi-use dental tools like tongue scrapers and interdental brushes!
Clean Dental Appliances
If you use items like retainers, nightguards, or Invisalign trays, you should maintain them properly for the health of your mouth and so your appliances last. While you are deep cleaning your bathroom it’s a great time to consider a soak for these items in a cleansing solution designed for dental appliances.
If you’re unsure how to clean them, your dentist can provide specific product recommendations.
Scrub Your Sink and Faucets
Your bathroom counter space is your oral care staging area. You may place your toothbrush, appliances, and other tools in this area while using them, so keeping it clean is super important.
Bathroom sink areas can get pretty grimy, so use an antibacterial disinfectant that is safe for your surfaces to wipe down the sink bowl, faucet, and surrounding countertop frequently. While deep cleaning, pay close attention to nooks and handles that might harbor germs.
Fix Your Toothbrush Storage Spot
Where you store your toothbrush matters more than you might think. To minimize bacterial exposure move your toothbrush to a covered space away from the toilet and always flush with the lid down to prevent airborne germs from settling on your brush. While it may sound like a good idea, don’t store your toothbrush in a completely sealed case—air circulation prevents mold growth.
Improve Ventilation
A poorly ventilated bathroom can lead to mold and mildew. These not only damage surfaces but can also contaminate your oral care tools. Keep windows or doors open, run a fan, or use a dehumidifier to maintain humidity levels.
Tips for Ongoing Maintenance
Spring cleaning isn’t a one-time job—you can keep your bathroom fresh and functional year-round with these easy tips.
- Wipe down surfaces at least once a week, especially high-contact areas like faucets and toothbrush holders.
- Restock dental supplies regularly so you never run out of toothpaste, floss, or mouthwash.
- Use drawer organizers to maintain a tidy space for your care products.
And while you are in cleaning mode, don’t forget about your health check-up! Be sure to schedule a professional cleaning twice per year. Book your spring (dental) cleaning appointment today!